Book Chat on "Breath: The New Science of a Lost Art" by James Nestor
Mary joins a Restorative and Sustainable Yoga Group Chat on the book "Breath: The New Science of a Lost Art" by James Nestor. Join us for...
Mary Oppermann
Dec 6, 20201 min read
Listening
Happy New Year! How many times during the last month amongst the hustle and bustle of the holidays did we take time to listen? Merriam...
Mary Oppermann
Jan 3, 20191 min read
The Presence Process
“Today we all face an increasing flow of events about which we may feel we can do nothing. This is not true. It is crucial we now...
Mary Oppermann
Sep 7, 20172 min read