Mary Oppermann
- Feb 8, 2019
- 2 min
Happiness is Chocolate
Did you know that more than half of U.S. adults prefer chocolate to other flavors? The estimated consumption is about 3.3 billion pounds...
Mary Oppermann
- Aug 10, 2018
- 0 min
Mary Oppermann
- Jul 5, 2018
- 4 min
The Benefits of Banana
Bananas contain three natural sugars: sucrose, fructose and glucose. Combined with fiber, a banana gives an instant, sustained and...
Mary Oppermann
- Mar 5, 2018
- 0 min
Mary Oppermann
- Nov 2, 2017
- 0 min
Mary Oppermann
- Oct 18, 2016
- 2 min
Pumpkins: Not Just For Pie Anymore!
Thanks to their newfound superfood status (see below), pumpkins will be spending less time on the front porch and more time on dinner...