Mary Oppermann
- Mar 11, 2019
- 1 min
Santosha Meditation
How often do we find ourselves in a state of discontent - not satisfied with ourselves, our jobs, our relationships, or environment? The...
Mary Oppermann
- Jan 2, 2018
- 3 min
Four Ways to Free Yourself from the Tyranny of Time
Welcome to 2018! Most of us have just come out of a very busy and sometimes stressful holiday season, but with renewed hope that maybe,...
Mary Oppermann
- Oct 20, 2016
- 1 min
From Wandering To Wonderful
Leading a meditation and breathing exercise on October 16th at From Wandering To Wonderful, a retreat for widows.