

Mary Oppermann
- Dec 7, 2020
- 1 min
Book Chat on "Breath: The New Science of a Lost Art" by James Nestor
Mary joins a Restorative and Sustainable Yoga Group Chat on the book "Breath: The New Science of a Lost Art" by James Nestor. Join us for...

Mary Oppermann
- Oct 19, 2020
- 1 min
The Chakra System with Mary & Traci
Mary shares a general overview of the Chakra System with Wellness Coach Traci Mahan and her clients. You can watch this recorded stream...


Mary Oppermann
- Jul 2, 2020
- 1 min
Gentle Yoga at Francesca's Garden - Mondays!
If you're looking for Gentle Yoga outdoors in a lovely setting with a small group, please join my friend Jeanne Wheat every Monday at...