Mary Oppermann
- Oct 20, 2016
- 1 min
From Wandering To Wonderful
Leading a meditation and breathing exercise on October 16th at From Wandering To Wonderful, a retreat for widows.
Mary Oppermann
- Oct 18, 2016
- 2 min
Pumpkins: Not Just For Pie Anymore!
Thanks to their newfound superfood status (see below), pumpkins will be spending less time on the front porch and more time on dinner...
Mary Oppermann
- Oct 11, 2016
- 4 min
India - A Change For Life
My trip to India in May 2016 had been 20 years in the making. Ever since beginning my yoga journey in 1996, Mother India had been calling...