Welcome home to
Sankalpa was founded by Mary Oppermann to serve the Katy and Houston area. It is named after the Sanskrit word meaning "a conception, idea or notion formed in the heart or mind; a solemn vow or determination to perform; a desire, definite intention, volition or will."
Here you can discover the restorative benefits of Yoga, Integrative Breath, Reiki, Thai Yoga and Life Upgrade Coaching - whether by scheduling a private session with Mary, or by learning about upcoming events and workshops. Take a moment to breathe deeply, explore, and see what Sankalpa has to offer.
What People Say
"[Mary's] knowledge is immense, her passion is contagious, her teaching is highly engaging and fun, and the information she translates to we 'lay yogis' is most impressive."
— TooToo C.
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