The Language of Yoga - Sanskrit Basics for Your Daily Practice
Saturday, August 12th, 2017
at Wild Spirit Yoga
It was such an honor and privilege to share the language of Sanskrit with these beautiful teacher trainees.
Check out their offerings at www.wildspirityogatx.com.
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Mudras - Sacred Gestures for Health and Wellbeing
Sunday, August 13th, 2017
at Yoga on the Brazos
This was our first time presenting this workshop on using mudras to enhance your practice and your physical, mental, emotional and spiritual health. Two hours and we barely scratch the surface of this amazing practice!
Check out their offerings at www.yogaonthebrazos.com.