Integrative Breath in San Marcos

Session Details

Integrative Breathwork is a powerful healing modality that integrates every level of being: physical, mental, emotional, and spiritual. This practice opens up and corrects ineffective patterns, builds conscious awareness, reduces stress, heals emotional trauma, and ultimately connects us with Higher Consciousness. In this Integrative Breath session, Mary will guide you through powerful techniques to reconnect with your body and restore your wellbeing naturally and transformatively. Please bring a yoga mat & blanket to this session to enhance your comfort. Location: Hot Yoga San Marcos 1917 Dutton Drive, Suite 110 San Marcos, Texas 78666