This bundle contains all 8 Chakra Meditations, for just over 3 hours worth of audio. Buying this bundle saves $20 over buying each Chakra Meditation individually.

Many of these meditations include mudras, which are gestures of the hands, face, and body for promoting physical health, psychological balance, and spiritual awakening. Mudras evoke psychological and spiritual attitudes, with each mudra having its own specific energetic quality or "signature". Most importantly, mudras have the power to direct prana (life force energy) in a particular way. They can be a powerful tool to incorporate into your meditations.

This bundle includes:

• First Chakra Meditation Using Chinmaya Mudra

• Second Chakra Meditation Using Svadhisthana Mudra

• Third Chakra Meditation Using Vajra Mudra

• Fourth Chakra Meditation Using Padma Mudra

• Fourth Chakra Meditation

• Fifth Chakra Meditation Using Kali Mudra

• Sixth Chakra Meditation Using Jnana Mudra

• Seventh Chakra Meditation Using Ananta Mudra

• An example image for each mudra