Mindful Moments

A collection of quotes, insights, tips, and personal updates from Mary Oppermann.

Gentle Yoga at Francesca's Garden - Mondays!

If you're looking for Gentle Yoga outdoors in a lovely setting with a small group, please join my friend Jeanne Wheat every Monday at 9:00 am. 💕 Visit her Facebook page for more info:

​© 2020 Mary Oppermann

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